Arizona Love and Self-Esteem Expert

Dr. Mamiko Odegard is a Scottsdale-based author, psychologist and professional life coach specializing in empowerment, healing and transformation. Throughout three decades as a speaker and self-esteem expert, she has helped individuals from all walks of life achieve the awareness and understanding required to make positive life changes. An accomplished author, Dr. Odegard recently published Daily Affirmations for Love: 365 Days of Love in Thought and Action, a guide to maintaining a passionate and fulfilling romantic relationship.

Empowered Living...

Many of us become "stuck" when faced with seemingly insurmountable challenges -- problems in romantic or platonic relationships, divorce, the loss of a job, the death of a loved one. Often, the only way to move forward is to change the way we think about and view our world.

Dr. Odegard's life coaching practice focuses on helping people to change in ways that allow them to move onward and upward with their lives. One-on-one life coaching is not therapy; it is the process of evaluating your life and taking practical and serious steps towards improving it. Sessions revolve around identifying the issues you face so that you can begin to heal wounds, overcome doubt and set goals for the future. Your ultimate transformation will come through the discovery of daily actions and thought processes that promote self-awareness, self-esteem and conscious love.